Blog Archives

What mid-level coaches need before more leads, better messaging, or bigger goals. I know you’re motivated.  I know you want to get somewhere and do something. You’re probably a go-getter. Maybe even an overachiever. You see something, and you go for it. And yet… have you ever noticed that strange moment when you’re doing the thing you said you wanted to do, and suddenly you’re procrastinating? You find yourself standing in the kitchen eating a snack and wondering, “Why am I doing this right now?” That moment isn’t laziness. And

An invitation to lead your business with clarity and confidence February is here, and where I am in New Hampshire, it’s one of those perfect bluebird days. Bright sun, blue skies, and that winter beauty that makes you stop and breathe for a minute. February brings more daylight, more sunshine, and yes, the month of love. Which makes it the perfect time to talk about something entrepreneurs don’t always like to admit we struggle with:  our relationship with money. As overachievers, we’re wired to want more.That drive can be powerful,

Why vision works best when it starts from who you already are Welcome, 2026. Here we are. A new year is beginning. This is usually when people start talking about goals.  Or not doing goals. Or visions. Or anti-visions.  I believe there is a lot of confusion and pressure hiding behind all of it. If you are feeling pressured, please be assured that you don’t have to force yourself to plan your entire life. This is about finding a way forward that actually feels like YOU. If goals feel heavy,

Using stillness to align with what you truly want Welcome to one of my favorite months of the year. When I look back over the last decade or so, my most treasured moments weren’t the busiest or most productive weeks. They were the quiet ones. Why do I love quiet so much? Because in the quiet, we can finally hear ourselves. And what I know to be true – again and again – is that our answers already live inside us. They just need space to surface. A different approach

How winter helps you reconnect with clarity, rhythm, and inner knowing Winter gets such a bad reputation. Every time I say I love winter, I can practically see people tilt their heads like, “Are you okay?” And I get it. We’ve been trained to see winter as something to survive. But honestly? Winter is one of my favorite teachers. As I’ve gotten older, and as my work has deepened, I’ve noticed something beautiful. The deeper I go in my own life, the more powerful the work becomes – for me

Real insights from real coaches on rising strong I’ve been stepping more fully into my mission of helping coaches (like you?) level up without burning out. Especially mid-level coaches who feel like they’re carrying the weight of doing it all. I ran a quick poll across several coaching groups on LinkedIn, just to understand what coaches feel they need most to rise to their next level. I printed it all out so I could really sit with it. And then something BIG came through. What coaches say they need most

A guide to staying consistent when schedules get wild IT IS MONDAY!! Monday, December 8th at 12:00 PM Eastern, We’re in the free Overachievers Club. We’re gonna be talking about removing things that are holding you back right now, so that when you hit January, you’ll be ready to roll. I’m excited about that! And now to our topic… Consistency feels slippery this time of year, doesn’t it?  Talk about slippery….Tuesday night my son crashed his car. So lucky he is okay. The car- not so much. December is that

How small, steady actions in December create a stronger, calmer January There’s a little statistic I love to bring up this time of year. If you started today instead of waiting for January 1, you’d be 31 days ahead of everyone who’s still holding out for that magical reset moment. Thirty-one days. That’s a lot of room to breathe, especially during a season that tends to squeeze us from every direction. The holidays don’t have to swallow your energy. This time of year brings together deadlines, emotions, well-meaning expectations, and

A simple way to feel good, stay present, and still make progress If you’re in the United States, you already feel Thanksgiving approaching. Many people take the whole week off, and for good reason. But here’s the paradox you’re probably living with: you want to enjoy your holidays, and yet you also have a business to run, a mission to honor, and a life you want to build on your own terms. If that describes you, you’re in good company. During a mastermind call this week, someone mentioned how much