Blog Archives

A different way to plan that actually feels like you

Why vision works best when it starts from who you already are Welcome, 2026. Here we are. A new year is beginning. This is usually when people start talking about goals.  Or not doing goals. Or visions. Or anti-visions.  I believe there is a lot of confusion and pressure hiding behind all of it. If you are feeling pressured, please be assured that you don’t have to force yourself to plan your entire life. This is about finding a way forward that actually feels like YOU. If goals feel heavy,

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You need this before the year begins

Using stillness to align with what you truly want Welcome to one of my favorite months of the year. When I look back over the last decade or so, my most treasured moments weren’t the busiest or most productive weeks. They were the quiet ones. Why do I love quiet so much? Because in the quiet, we can finally hear ourselves. And what I know to be true – again and again – is that our answers already live inside us. They just need space to surface. A different approach

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Slowing down to move forward

How winter helps you reconnect with clarity, rhythm, and inner knowing Winter gets such a bad reputation. Every time I say I love winter, I can practically see people tilt their heads like, “Are you okay?” And I get it. We’ve been trained to see winter as something to survive. But honestly? Winter is one of my favorite teachers. As I’ve gotten older, and as my work has deepened, I’ve noticed something beautiful. The deeper I go in my own life, the more powerful the work becomes – for me

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Courage beats planning for your next bold move

Real insights from real coaches on rising strong I’ve been stepping more fully into my mission of helping coaches (like you?) level up without burning out. Especially mid-level coaches who feel like they’re carrying the weight of doing it all. I ran a quick poll across several coaching groups on LinkedIn, just to understand what coaches feel they need most to rise to their next level. I printed it all out so I could really sit with it. And then something BIG came through. What coaches say they need most

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Top 3 Secrets for High Achievers for More Consistent Success

A guide to staying consistent when schedules get wild IT IS MONDAY!! Monday, December 8th at 12:00 PM Eastern, We’re in the free Overachievers Club. We’re gonna be talking about removing things that are holding you back right now, so that when you hit January, you’ll be ready to roll. I’m excited about that! And now to our topic… Consistency feels slippery this time of year, doesn’t it?  Talk about slippery….Tuesday night my son crashed his car. So lucky he is okay. The car- not so much. December is that

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Begin before January: A gentler way to prepare for a strong new year

How small, steady actions in December create a stronger, calmer January There’s a little statistic I love to bring up this time of year. If you started today instead of waiting for January 1, you’d be 31 days ahead of everyone who’s still holding out for that magical reset moment. Thirty-one days. That’s a lot of room to breathe, especially during a season that tends to squeeze us from every direction. The holidays don’t have to swallow your energy. This time of year brings together deadlines, emotions, well-meaning expectations, and

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Honoring your downtime while keeping your business alive

A simple way to feel good, stay present, and still make progress If you’re in the United States, you already feel Thanksgiving approaching. Many people take the whole week off, and for good reason. But here’s the paradox you’re probably living with: you want to enjoy your holidays, and yet you also have a business to run, a mission to honor, and a life you want to build on your own terms. If that describes you, you’re in good company. During a mastermind call this week, someone mentioned how much

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A story about patience, freedom, and everything I’ve learned along the way

You’re not late. You’re right on time. It’s snowing a little bit today. You might even see it if you look close enough. I love the first snow. It’s quiet. It’s peaceful. I decided to go outside to feel it on my face, and while I was standing there, something came to me, something I’ve been thinking a lot about lately.  It’s probably not a popular thing to say, but it’s the truth: Whatever you want most in your life… it’s going to take time. And that’s okay. If it’s

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How to stay centered, not scattered despite the Here Come The Holidays

Stop the Spin: make space for what matters We’ve done it. We’ve turned the calendar to November. And you know what that means: holidays, family, gatherings, goals, all the things. This is the time of year when routines fly out the window and your brain says, “Eh, I’ll start again in January.” WAIT. Before you throw your habits to the wind, let’s talk about what I call the Sacred Routine. It’s your path to PEACE and PRESENCE during the holidays. Think of it as structure as self-care, ritual as renewal.

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What almost burning my kitchen taught me about time and self management

How routines save your focus (and maybe your whole home) Before we begin…please note: This is a very personal accounting of me being very vulnerable with a mistake. It can happen to anyone, and in holiday time, it’s more imp’t than ever to keep our sh*t together. Come tomorrow to Overachievers and we will do that. SIGN UP HERE. =================================================== If you’ve been following me for a while, you know I’m a big advocate for theme days, for starting and ending your weeks, your days, and even your months WITH

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