When discomfort is actually growth

Growth can feel messy before you become masterful In this week’s Winds of Wisdom, I found myself reflecting on something I hear from entrepreneurs and coaches all the time: “I’m just trying to get clear.” And honestly, I think many people already are clear. They already know the kind of work they want to do. They already know they want to help people. They already know they’ve outgrown certain ways of doing things. But then comes the harder part. Actually >> choosing it. << Actually letting themselves want more. Letting themselves show up differently.Letting themselves speak honestly instead of trying to fit into what feels safe or expected. Growth is not always inspiring I think sometimes we expect growth to

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The coach you are waiting to become already exists

What happens when you stop softening your voice and start leading? This past winter, I periodically grabbed my phone and spoke into my Facebook app through video. I called it the Winter Women’s Wisdom Series.  It was informal, unscripted, and something I created in the moment. And it was fun. Now, as we move into Spring and Summer, I felt inspired again. This time, I’m committing to a 10-week series called The Winds of Wisdom. Each week, I’ll share something

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Are you growing or just pushing harder?

Finding the right pace for sustainable growth as a coach Why do successful coaches get stuck when they’re trying to reach the next level? From my experience, it usually comes down to one of two things. Expanding beyond your capacity One of the biggest reasons we get stuck is trying to do more than we actually have the capacity for. In 2022, I tried to expand faster and bigger than I realistically could handle. And it caught up with me.

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Stop Being Fine

A simple spring reset to clear the clutter, shift your energy, and finally move toward what you actually want this quarter It’s the beginning of a new month. A new quarter… A new season. And whether you pay attention to the moon, the calendar, the weather, or just that little whisper inside that says “something needs to change,” there is

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I learned balance is possible while achieving my business goals

How to move forward this spring without tipping into burnout A client who just completed the Wintering Q1 Sacred Spiral Program, when asked about the best result, stated, “I learned balance is possible while achieving my business goals.” Amen, sister! As I’m writing this, it’s just after St. Patrick’s Day. There’s a bit more light in the sky, a bit

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