I learned balance is possible while achieving my business goals

How to move forward this spring without tipping into burnout A client who just completed the Wintering Q1 Sacred Spiral Program, when asked about the best result, stated, “I learned balance is possible while achieving my business goals.” Amen, sister! As I’m writing this, it’s just after St. Patrick’s Day. There’s a bit more light in the sky, a bit more warmth in the air, and that subtle feeling that something is shifting. We’ve just moved through the equinox, one of those rare moments where the whole planet shares nearly equal light and darkness. It’s brief, yet meaningful. A natural pause point… A moment of balance. And it got me thinking about how often we talk about balance in our

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Why your business energy shifts with the seasons

How slowing down in winter helps you take more aligned action in spring March in New Hampshire has a personality of its own. One day you see patches of bare ground and sunshine, and the next day the wind reminds you that winter is not quite finished yet. For me, that shifting energy is exactly what makes March so interesting. We often hear “in like a lion, out like a lamb,” and it captures the experience perfectly. March can feel

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Why your client calendar empties faster than you think

The seasonal mindset that keeps your calendar full and your work flowing I was speaking with a powerful and well known mentor coach the other day. He has been in the coaching world for many years, so I asked him a question I often ask experienced professionals: What do you believe most often gets in the way when  coaches are growing their business? His answer was something I learned years ago, and many lessons are timeless. As our businesses grow,

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A fresh start for March: Strengthening your base layer

Building sustainable habits that support both well-being and success February has been such a beautiful month, and this time of year always feels like a transition point. A chance to reset, refocus, and look at what truly supports us. As we move into the first part of March, I am especially excited because the Overachievers Club is welcoming a very

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When your schedule runs your life instead of you

How to find clarity, reduce frustration, and focus on what truly matters If you’re trying to level up your work in the world (especially as a coach, entrepreneur, or solopreneur) you may notice something frustrating happening: you’re working hard, doing many things… And yet, you still feel stuck. Often, what sits underneath that feeling of stuckness isn’t a lack of

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When doing more stops working

How to work with your capacity instead of against it If you’re a coach who’s been doing this work for a while, this may sound familiar: You keep trying to level up → You set bigger goals → You push yourself to do more and do it better = And yet, somehow, there never seems to be enough time in

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