Could slowing down make you more productive?
A five-minute practice for stepping away from busyness and returning to the present Something came up in my Spiral group today around busyness, specifically, how we can make sure the busyness in our lives is INTENTIONAL. It is so easy to become a cloud of busy all the time. We get used to it. We begin to define ourselves by how much we are doing, how quickly we are moving, and how many things we are holding together. But is that truly who you want to be as a business owner? What our discomfort with rest can reveal Several years ago, I remember watching one of my kids sitting on the couch and playing video games for hours. At other