Productivity Success Cake

The coach you are waiting to become already exists

What happens when you stop softening your voice and start leading? This past winter, I periodically grabbed my phone and spoke into my Facebook app through video. I called it the Winter Women’s Wisdom Series. It was informal, unscripted, and something I created in the moment. And it was fun. Now, as we move into Spring and Summer, I felt inspired again. This time, I’m committing to a 10-week series called The Winds of Wisdom. Each week, I’ll share something simple, but meaningful. Something that, if you let it, might shift how you show up. The whisper for today The winds of wisdom whisper this: If you are a coach, or a business owner, you already know the work you

Are you growing or just pushing harder?

Finding the right pace for sustainable growth as a coach Why do successful coaches get stuck when they’re trying to reach the next level? From my experience, it usually comes down to one of two things. Expanding beyond your capacity One of the biggest reasons we get stuck is trying to do more than we actually have the capacity for. In 2022, I tried to expand faster and bigger than I realistically could handle. And it caught up with me.

The morning I fainted, and what it reminded me about slowing down

Business thrives when we thrive The other morning reminded me that I am human too. I want to share a story that was unfortunate, but in a strange way, also fortunate. At 6:00 am, I fainted on my kitchen floor. I had an embedded tick, and after a trip to the ER, thankfully, I am fine. The doctors checked me out, and the good news is that physically, everything is okay. What they explained is that my body likely reacted

Stop Being Fine

A simple spring reset to clear the clutter, shift your energy, and finally move toward what you actually want this quarter It’s the beginning of a new month. A new quarter… A new season. And whether you pay attention to the moon, the calendar, the weather, or just that little whisper inside that says “something needs to change,” there is

I learned balance is possible while achieving my business goals

How to move forward this spring without tipping into burnout A client who just completed the Wintering Q1 Sacred Spiral Program, when asked about the best result, stated, “I learned balance is possible while achieving my business goals.” Amen, sister! As I’m writing this, it’s just after St. Patrick’s Day. There’s a bit more light in the sky, a bit

Why your business energy shifts with the seasons

How slowing down in winter helps you take more aligned action in spring March in New Hampshire has a personality of its own. One day you see patches of bare ground and sunshine, and the next day the wind reminds you that winter is not quite finished yet. For me, that shifting energy is exactly what makes March so interesting.