Blog Archives

Stop complaining and tolerating mediocrity I came across this brilliant insight today, and it really struck a chord with me. Rich Litvin, author of the Prosperous Coach book said…  “It’s easier to go after what you really, really want than  accomplishing what you think you can get.”  Isn’t that powerful? So often we don’t think beyond what we believe is possible. Now we’re in January, the month of renewal and resolutions. We all start with these sentences, these aspirations. Whether it’s getting fit, going vegan, running right – you name

Reclaiming Your health, defining your purpose, and cultivating a confident, successful life and business Happy January to everyone! As I write this message, I am still buzzing with inspiration from an incredible workshop where we explored reclaiming our lives, sovereignty, and aligning with our true desires in 2024. The intimate gathering, around 10 individuals, shared profound insights about seeking inspiration, clarity, and hope. One prevalent theme that emerged was the desire to reclaim health as the foundation for a fulfilling life. Participants expressed struggles with brain fog affecting decision-making, a

Thrive in your business and personal life Wishing you a Happy New Year! I have outlined nine essential steps to help you avoid tapping out, and be your badass self in both your business and personal life. Contrary to common beliefs, it’s not about starting with time management or pushing yourself to be more efficient.  Here’s what you might be contemplating: While these thoughts are not entirely incorrect, it’s essential to recognize when you’re approaching burnout. Many individuals, including myself, experienced this last year. In these moments, it feels as

Exploring the transformative power of adapting goals, balancing giving and receiving, and investing in personal growth This marks our final vlog video of 2023. I’m taking a break from December 25th to January 1st, spending quality time with loved ones, myself, and indulging in some festive celebrations—all while hoping to stay healthy. It’s crucial to take some time off and engage in activities that deeply nurture and nourish you. Reflecting on what made me successful in 2023, I began by redefining success early in the year. Despite having ambitious goals,

Unveiling the power of incremental progress for dreamers and achievers Hey there! Welcome back to another episode of “Carol’s Tips and Inspiration.” Today, let’s chat about something we all can relate to within this cool community—whether you’re into my blogs, emails, or videos. So, you’re probably hustling as an entrepreneur, rocking with AD/HD, or just a busy leader trying to level up. You know the deal—lots to do, not enough time, and maybe feeling a bit bummed about dreams not taking off. Well, guess what? This talk is tailor-made for

Unlocking the power of choices, timers, and self-care for a balanced and fulfilling journey “Gotta do this, gotta do that, gotta do this, gotta do that—feeling like I’m drowning. Ever been there? Drowning in a sea of tasks, wondering, ‘How do I tackle it all? How?’ Life’s a wild whirlwind, but what if I said doing everything might not be the fix? You might ask, ‘Okay, then what’s the secret? What do I do?’ Right? What’s the secret? Your answer… It’s about choices, and choices pack a punch. Here’s what

Don’t be your Own Speedbump! Hey there, festive soul! While you’re basking in its afterglow of Thanksgiving, let me share a secret with you: the holiday season doesn’t have to be a stress-inducing rollercoaster. In fact, it can be the dance floor of joy and success. Today, I’ve got five killer moves to help you dodge the self-sabotage blues and set the stage for a fantastic holiday season and an even better year ahead. But wait, there’s more—I’ll also spill the beans on a special event you won’t want to