Blog Archives

Free tools for when life feels like too much

A powerful podcast, a free mini course, and one client’s inspiring storyWhen You Step Up, So Does “Your Stuff” Every time we raise the bar in our lives or businesses, something surprising tends to happen—old fears, hidden habits, and unresolved emotions resurface. It’s normal. And it’s actually a signal that you’re growing. In this vlog, I share a powerful podcast episode I recorded  a year ago (just released in the last week!) wherein my colleague Karen Robinson helped me unpack some of my own past trauma and help me on

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The real reason you’re avoiding the work that matters

Here’s how to stop letting “side quests” steal your energy Before we get started…. Register NOW for tomorrow’s (free) Overachiever’s Club. Why? Because every minute you don’t focus is a minute further away from what you really want. Add them up and now we are at days, weeks, months…..oh no! Let’s turn that around! SIGN UP HERE OK, now on to the article! As a solopreneur, staying focused can feel like a full-time job. One client recently described a common challenge in the most relatable way—side quests. Side quests are

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Are You Stuck in a Cycle of Easy Wins? Here’s How to Break Free

Boost Your Energy, Boost Your Business – Small shifts can make a big impact As solopreneurs, we often fall into daily routines without realizing it. We wake up at the same time, follow familiar habits, and complete tasks that feel comfortable. While this consistency can be beneficial, it can also keep us stuck, repeatedly picking the “low-hanging fruit” instead of reaching for bigger, bolder opportunities. Recently, a workshop participant told me that her biggest roadblock was exactly this—defaulting to easy tasks instead of pursuing the larger goals that truly mattered

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How solopreneurs can create real impact without burning out.

You don’t have to do it all. Find out how to maximize your impact without exhaustion or overwhelm As a solopreneur, you started your business because you wanted to make a real difference. You have a vision, a purpose, and a desire to leave the world better than you found it. But let’s be honest—the world can feel overwhelming right now. The weight of change, uncertainty, and stress can make it feel impossible to focus, let alone take meaningful action. Yet, as a business owner, you have a unique opportunity

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Overwhelmed by the State of the World? Here’s How to Reclaim Your Focus

The world can feel chaotic, but as solopreneurs, we have the power to create change. Here’s how to focus on what truly matters and take action. State of the Union gotcha down?? Take Back Your Power as a Solopreneur So many people right now are feeling frustrated with the way things are going—whether in the world, in the country, or even in their own lives. But if you own your own business, I have good news for you: you have a unique opportunity—and I would argue, a responsibility—to make a

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The Danger of Doing

Remove the cellophane that stops you so that you can do your Great Work and Flow! If you make it to the end of this video you will notice it gets cut off. I did not re-shoot it because OMG it was “long enough” you know? I hope you get the picture. And… Hey, I know you skim. Skim this: Come tomorrow to Overachiever’s Club – we will unpeel that cellophane where you Just.Can’t.Seem.To.Get.Going! WTH right? And now to your article! The Hidden Cost of Always Doing—And How to Reclaim

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Why “Just Do It” doesn’t always work—and what to do instead

Learn how to overcome obstacles that keep you from moving forward on your most important goals. The phrase “Just do it” may work for Nike, but in reality, pushing through resistance isn’t always that simple. If it were, we’d all be effortlessly tackling our to-do lists, making progress on our big goals, and never struggling with procrastination. Yet, time and time again, I hear from clients who know what they need to do but can’t seem to get it done. They tell themselves to “just do it,” but then they

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The Power of Being Un-busy: How to Reclaim Your Life and Great Work

How Embracing Boredom Can Unlock Your Creativity What if someone asked, “Are you busy?” and you could confidently say, “No.” In a world where busyness is often equated with success, we forget that being perpetually busy can rob us of time, health, and creativity. It’s time to redefine what it means to live a productive, meaningful life—without the stress of being “busy.” The Myth of Busyness Equals SuccessWe live in a culture where “busy” is seen as a badge of honor. People assume that being busy means you’re successful or

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How to Shake Off the Mid-Winter Blues and Stay on Track

Shake up your routine, add some fun, and refocus on short-term wins to push past the midwinter blues Breaking Through the February Slump: Embrace Imbolc Before we dive into the tips…be sure to join me tomorrow for IMBOLC! We will be celebrating midwinter at The Overachievers Club so be sure to join us! As the snow falls outside in a scene straight out of a Courier and Ives postcard, I’m here to talk about something many of us face this time of year—the February slump. If you’re not familiar with

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The Overachiever’s Dilemma: Pursuing Your Mission While Prioritizing Yourself

Elevate your impact & protect your energy Balancing Your Mission with Your Life: A Story of One Massachusetts Business Owner Do you feel a deep calling to make an impact in the world? To do something bigger—something that creates real change? If you’re nodding along, you’re not alone. At the recent Massachusetts Conference for Women, I met an incredible woman juggling multiple roles—business owner, spouse, mother, and activist. Her biggest challenge? Figuring out how to elevate her mission while still taking care of herself, her family, and her relationships. Sound

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