Blog Archives

Learn how to align your goals with your mission and create sustainable success in the new year Ignite Your Fire: Harness Your Passion and Burn Away What Holds You Back Last week, I had the incredible honor of being a vendor at the Massachusetts Women’s Conference, where 11,000 powerhouse women gathered, featuring awe-inspiring speakers, including Oprah Winfrey herself. It was an unforgettable experience to connect with so many driven women who are setting the world on fire with their ambitions. One of the key visuals at my booth was a

Learn How Specific, Actionable Goals Can Help You End the Year With Purpose Mid-December Reflections: Focusing on What Truly Matters Hey, solopreneurs and busy professionals, this one’s for you. It’s mid-December, and if you’re anything like me, you’ve likely been juggling an overwhelming number of responsibilities while trying to make sense of it all. Over the last few weeks, I’ve shared strategies to help simplify this season—whether that’s narrowing your focus to three things or even just one. As we approach the end of the year, let’s lean into the

A clear plan to bring your Best Self Into 2024 Hi friends, and happy December! Today, I want to keep things short and sweet—something I’ll be sticking to all month long. With the holiday season in full swing, we all have plenty on our plates, and you don’t need me adding more. If you’re feeling overwhelmed, overworked, or just over everything (as many of us do this time of year), here’s my invitation: Identify one thing—just one—that you want to carry into January. This could be personal, professional, or even

Practical tips for managing your energy and staying true to your values this holiday season Before I get started, be sure to register for Monday’s Overachier’s Club where we will dive into a juicy topic: get your needs met without being selfish! Monday Dec 2 at 12noon Eastern SIGN UP HERE The holidays are here, and with them come colder nights, busier days, and for many of us, the pull to overgive and overextend. It’s easy to lose sight of our needs when we’re focused on creating joy for others.

Finish 2024 feeling fulfilled with this simple strategy Focused Priorities: Your 30-Day Challenge to End the Year Right   Today I am gonna make it short and sweet. We have about 30 days until the solstice and December holidays roughly. This can be a time of very high stress. What I want for you, what I’m gonna invite you to do is to create no more than three priorities for the next 30 days. Do more of what will make you feel happy, whole, and satisfied.  No more than three things.

Turn turbulence into triumph with practical tips for resilience NOTE! Be sure to read to the end for an unusual and amazing opportunity… Most people I know are going through some up-and-down, tumultuous times right now. It’s not the same for everyone; these shifts impact each of us differently.  November 5th isn’t the same as March 2020. Some people, including you perhaps, may feel waves of intense feelings right now—crisis feelings. If that sounds like you, keep listening. I originally created an eBook in March 2020, responding to that world

Balance in a very unbalanced world Balance. We talk about it a lot, and many of us say we want it. Yet for years, I’ve been challenging the idea. As a Libra, I know balance is always on my mind, but I believe in the power of being *off-balance on purpose*. Today, I want to revisit the idea of balance—but this time, I’m diving into what *you* shared as the meaning of true balance in your lives. Whether you’ve shared publicly or messaged me privately, certain themes have come up

Discover why your brain craves the scroll—and manage it mindfully Ever find yourself in an endless scroll on social media, wondering where the time went? You’re not alone! So many people struggle with the same thing. It’s no wonder, with our brains constantly craving that dopamine boost. There are popular methods to combat this, like deleting social media apps off your phone. And while it works for many, there’s something deeper at play. By understanding what’s happening in our brains during these social scrolls, we can approach dopamine strategically and

Feeling stuck after rejection? Discover strategies to break free from the patterns holding you back. Do you ever feel like doors keep slamming in your face? You’re out here running your own business, trying to make it work, sending emails, making calls… and nothing. Either you hear crickets, or people say things like, “I can’t think of anyone who needs what you offer” or “I’ll get back to you,” and then… silence. Yeah, I get it—it’s tough, and honestly, it sucks. Here’s the reality: we have to sell our services

Re-inflate on a regular basis so you don’t become pancake flat As solopreneurs, many of us have figured out when we’re most productive. For some, it’s those quiet, early morning hours. But what happens when life gets in the way, especially when caregiving demands compete for that precious morning energy? When your most productive time is also the time you’re needed most as a caregiver, your priorities shift. And that’s okay. You do what you have to do—take care of those who cannot care for themselves. But at the end