Strategies for sustainable success: explore tactics to boost productivity and enhance well-being
Do you ever find yourself torn between the desire for consistency and the fear of boredom? If this resonates with you, then you’re in the right place.
Many individuals in my community express this dilemma. They understand that their lack of consistency leads to feelings of disarray. Yet, they also enjoy the variety of switching between activities to stave off boredom. If this sounds familiar, stick around because I’ve got three strategies to help shift your perspective on this common challenge.
Before diving into these tactics, let’s clarify what I mean by consistency and why it matters. When I talk about consistency, I’m not advocating for rigid schedules or strict routines that feel suffocating. Instead, it’s about committing to what truly matters to you and following through. This level of consistency is crucial because it not only builds trust with others but also fosters self-confidence. Without it, self-doubt can creep in, leading to self-sabotage. This is especially pertinent for creative and sometimes scattered entrepreneurs striving to make their mark in the world.
I know you want to decide you’re going to do something you really do want to, and then actually really do it. But how do you bridge that?? How do you get there?
Here are 3 tactics. Read through them and reply to me to let me know what you run into then you try them on. That’s where the real work begins!
- Energy: Recognize that your energy levels fluctuate throughout the day. Everything is energy. It’s therefore CRITICAL to identify when you’re at your peak—whether it’s during the morning, midday, or evening—and create your day rhythm to respect and honor your energy…not the other way around.. For instance, , you might find that your creativity flows best in the morning. So STOP saying YES to meetings in the morning. Your genius depends on it.
- Alignment: Be honest with yourself about what you genuinely want to pursue. MOST PEOPLE MISS THIS COMPLETELY. It’s easy to commit to activities that sound good in theory but don’t align with your true desires. This is the moment to STOP. Do not gloss over this, or worse, beat yourself up. Take a good amount of time to reflect on whether your actions align with your aspirations. For example, if you’ve been telling yourself that you’ll start a new exercise routine every Sunday after church but find yourself consistently skipping it in favor of a nap, it’s be time to reassess your priorities. Bigger than that is your Purpose. If you don’t know why you’re doing what you are doing, you will NOT be consistent. You will find the next shiny thing so you can feel better. It’s time to take a step back. Come to the Great Work-Shop on May 7 so you can dial in!
- Boredom: Dive deeper into the concept of boredom. Instead of dismissing it as a fleeting feeling, consider what underlying emotions might be at play. Boredom is often a mask for fear—fear of failure, fear of commitment, or fear of monotony. By addressing these underlying fears, you can uncover new opportunities for growth and creativity. For instance, if you find yourself constantly jumping from one project to another out of fear that sticking to one thing will lead to boredom, it’s worth examining whether this fear is holding you back from achieving success. We often will secretly fear success. Fear is sneaky and she “knows” you. She masquerades as “I want this so much!” and you never look at the fact that it’s YOUR actions that create your result.
Remember, it’s not about adhering to a rigid schedule or micromanaging every minute of your day. Instead, focus on establishing patterns of deliberate practice and intentional rest. Just as athletes alternate between training and recovery, find a balance between focused effort and rejuvenation in your own pursuits. Productivity and Rest are yin and yang. One without the other is no bueno. One with the other, combined with clear purpose and great habits and a coach and community….well that’s where you are UNSTOPPABLE and it feels effortless.
Yet…
It’s one thing to know the tactics. It’s another thing altogether to do the work to get you there. Life has a way of distracting the bejesus out of us.
That’s why I offer workshops 3 times a year. When you know, you know. Just imagine…rest and purpose and productivity, habits and community. What are you waiting for anyhow?
You know. Well then let’s do this. “Your Bold Breakthrough” on May 7th. REGISTRATION IS OPEN! INFO/REGISTER HERE TO SAVE YOUR SPOT.
See you there, and until then, stay inspired!
Carol
Carol Williams
The Beacon of Light Center, LLC
p.s. Did you miss the Overcoming Obstacles Map to Success from last week? DOWNLOAD THE FREE MINI COURSE HERE
p.p.s. Don’t forget, my friend, Karen Robinson, is hosting a complimentary Healing Coaching Intensive focusing on Addictions & Risky Behaviors Post Trauma on Thursday, April 25, 2024, from 7:00-8:00 PM eastern. A transformative event to face your unhealthy behaviors and reclaim control of your future. Find out more here.