Freedom, Fun, and Fatigue
Trips.
This topic came up because of a survey I did a while back. The survey asked:
“What’s getting in the way of you doing the things you truly want to do?
Then, *If you could be really bold, what would you do?*
One respondent simply said: *I would take more trips.*
So, the reason I’m doing these videos, and offering these tips, is to address what you told me you wanted. If you haven’t taken the survey yet, it’s for you—so go ahead, it’s not too late!
Why More Trips?
Why might someone want to take more trips? You might be thinking, “Well, duh, Carol! Who wouldn’t want to take more trips?” And yes, that’s true for a lot of people, but maybe not for everyone.
The person who responded to the survey didn’t elaborate on *why* they wanted to take more trips. For me, taking more trips often represents freedom. It’s that feeling of stepping out into the world, embracing new experiences, and that light, happy energy that travel can bring. It’s also an incredible act of self-love—like saying, “I’m worth it. I’m worthy. I’m living life fully.” After all, it’s not COVID times anymore, and we can finally move about again.
Maybe for you, taking more trips means something similar. Maybe it’s the thrill of adventure or the joy of having the wind in your hair. Whatever it means to you, I’d love to hear about it! Please reply to this email and share your thoughts on “trips” and what that means to you.
“The Balance”: When Is It Too Much?
Here’s where it gets interesting. While travel can make us feel free, fulfilled, and energized, it can also lead to exhaustion—especially if it disrupts the routines that keep us grounded and centered. Everyone has a different threshold for this.
If you’re an extrovert, travel might fuel you with energy. You thrive on doing more, being out there, and connecting with new people. But if you’re more of an introvert, you might enjoy the trip but quickly find yourself yearning for the comfort of your hotel room—or even the solitude of home. And if you’re an ambivert, you probably fall somewhere in the middle.
Wherever you are on that spectrum, it’s important to ask yourself these key questions: *What gives me energy, and what drains it?*
For instance, maybe you love the idea of more trips, but traveling with family can feel overwhelming. Or maybe your trips are more relaxing, but you miss your regular self-care routines—like meditation, exercise, or even just eating the way you normally do. All of these disruptions can slowly chip away at your energy, even if the trips themselves seem fun.
The Key: Mindfulness and Boundaries
So, my message today is this: *Go ahead—take more trips, do more things—but stay mindful of how it’s affecting your energy*. Sometimes, the burnout is subtle, creeping up on you over time. That’s why it’s crucial to check in with yourself regularly.
And speaking of checking in—if you’re ready to dig a little deeper into this concept, I invite you to join us on September 9th for a community session with The Overachievers Club. We’ll be talking about boundaries—how to set them, how to maintain them, and how they can support what you say you truly want in life. This is especially important for us overachievers, who often need to remind ourselves to step back and recharge.
Sign up now and start feeling more balanced and energized in every area of your life. Don’t miss out!