In our last blog, we looked at 4 simple ways to improve your life-balance, that were easily incorporated into reallife. We learned that there isn’t a one size fits all definition of life balance and now, we’re going to delve deeper into your individual notion of balance.
1. What Balance Really Means
What does balance mean to you? If you defined this for yourself, then asked anyone else the same question, there might be areas of commonality, but the answers would generally be very different, reflecting your different ages, life-stages or even upbringing.
Life balance is a fluid concept; it’s going to change, depending upon the circumstances we find ourselves in. Wrongly, we often associate life-balance solely with financial/material gain or success at work, “When I get my raise, I’ll…”
But, it’s so much more than that. Ask yourself what you really want? Truthfully, and listen to the answer. Throw away those preconceptions of what you think you should want and focus on what your gut is telling you. Think about what is truly important to you and then ask yourself how you can go about achieving them. It could be your work/life balance, well-being, being at peace, increased inner calm, fulfilment or a combination of these.
2. Being Off-Balance On Purpose
So, you have an idea of what would make your life complete. That one concept that, were you to achieve it, would make your world all warm and fuzzy and put your life in total balance.
That’s great…But, what now?
Consider how boring life would be! Does your life really need to be balanced? Yes, we would all like a little order to the chaos sometimes. We have all wished that some situation or other was different in some way, but how often do we forget that this is real life – it’s not meant to be plain sailing! The majority of our experience comes from the lessons we have learned, and if life goes down a straight and even road, wouldn’t we miss the excitement of a few bumpy stretches?
Instead of focussing on attaining perfection, I believe we should celebrate our unbalance. Because, isn’t it that which makes us different? Makes us human? Aren’t the imbalances the things we will look back at when we are old and grey, with a degree of nostalgia?
3. Be Okay With You.
Remember, things are rarely what they seem. And those things that lead to life balance can sometimes be the opposite of what we think. Those “quick-fixes”, short-term solutions, habits or “lazy” reactions may seem like the million-dollar answer, but the effects can very often be quite different to what we imagined. Think carefully of the long-term cause and effect of any actions and resist those quick or impulse actions, or (shock horror) those inactions.
Instead, consider whether perfection is what you’re seeking. Really? Are you sure that it’s not simply an improvement that will give you your desired outcome?
As humans, it is our imperfections, our idiosyncrasies that make us who we are. And, it is precisely these that enable us to relate so well to each other.
Who wants to be perfect, anyway? You ARE perfect, after all.
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