Category: Positive Thinking

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More time in my day Planning Positive Thinking procrastination Productivity Time strategies

5 ways to ‘Get it Done’ without beating yourself up again

 Goldilocks decision making = gold

You want to get it done, but you just can’t get started. You beat yourself up.

What’s behind this beating yourself up…again? What’s behind this knowing that you’ve got stuff to do, but just feeling completely overwhelmed and just not doing any of it?

Recently, I was in Arizona, and I watched my son experience this exact thing. He knew he had to open his mail, he knew he had to pay his parking tickets, he knew he had to deal with a lot of rather mundane and boring tasks like figuring out “paid time off” and “dealing with insurance” and “looking at doing another job” etc.  Perhaps you’re an entrepreneur and struggles to make the connections., You’ve got to reach out to podcast guests, you’ve got to create your content, and your newslette,….you’ve got to invite clients into your world. But you just feel stuck and you can’t get there. 

This article is for you.

Before we dive into the five tips, ask yourself what’s really going on. 

Usually it’s actually a self-esteem issue. We feel some version of “not good enough.” We look at the past as evidence of what is to come. We do this rather than instead of accepting the past and deciding that this time, we’re going to take different steps and have a different outcome.

OK. Let’s get to the 5 Ways to get it Done!

  1. Celebrate success. So many of us shy away from this critical practice Come to my free monthly Wisdom Warriors, and let us all celebrate your successes with you. The first thing we do on those calls is to celebrate our successes. In my private groups, and in my private one to one high end coaching, again, the first thing we do is we celebrate. 

Usually when people come for coaching, it’s not because everything is going well. It’s just the opposite – everything is not going well. So, when I ask for a celebration, it’s counterintuitive. People have a hard time remembering what went well. You can always celebrate showing up. You can celebrate how pretty the trees are starting to get. You could celebrate anything. Celebrating rewires the brain, and success breeds success. It’s biological; changing the neurons in your mind. Even what may feel to be the tiniest of successes such as getting out of bed in the morning, high fiving yourself in the mirror like Mel Robbins does. That’s something to celebrate. 

  1. Remove your “shoulds” or “you’re supposed to’s.” We do it all the time. We think it’s going to work.  It doesn’t work at all, actually. Try this instead: rather than feeling glum about having to do the laundry, think about how nice those clothes will smell when they come out of the dryer. If you don’t want to deal with your finances, think about how nice it’ll be to have  to have that bill paid.  That’s a way to get started; to get out of your own way.  
  1. Tap into your creativity. If you don’t like to do “something” and you consider yourself to be a creative person, try  tapping into your creativity.  Last week I was trying to help my son to do a lot of “boring” tasks. He’s 21 and there’s a lot of “life tasks” that he just can’t get himself to do. I served as a body double. He said, “Mom, it’s amazing. When you’re just sitting here, I can just go ahead and do it”. His other strategy was to put on his headphones. This was his creative solution. He’s a highly sensitive person, quite distracted by other people’s conversations and his own thoughts.  Maybe you, too, share this characteristic.   Having somebody present really works, and you can do this on zoom as well. 
  1. Give yourself permission to delegate. One person’s passion can be another person’s “non passion!” Get creative. If you have someone close to you who is really good with numbers (and you are not), but you are really good at organizing and getting things done (and that other is not) then work together to get stuff done.  Turn boring tasks into games. For example, grocery shopping. Turn it into a game. See if you can get in and out in 30 minutes.  If you do it in less, reward yourself with a latte!  
  1. Try even if you believe you will fail.  Perhaps you create a schedule at times,  then  don’t follow the schedule, before you even have a chance to try the schedule. Why? Maybe you believe you’re not good at schedules and don’t want to fail. Because you don’t want to fail, you try to save yourself and not even try.

Let’s not do that. Let’s make the task smaller, and smaller, and smaller…

Tell me, which is your favorite tip? What small steps are you going to take? Hit reply and let me know!

Remember: the first Monday of the month is  Wisdom Warriors, which is my free group, so please come along. It’s at 12pm Eastern.  It’s just all love…not some salesy webinar.. So, bring your friends and have some fun with it.  Free, powerful coaching and community. A gem!

Too shy for zoom? Come to your own private Facebook group and share the love that way. Be in community!

Want to work with me privately? Let’s have a conversation!  I hate to see you stuck. Stuck sucks. We don’t want that. 

Here’s to getting it done, de-stuckifying, and being with like minded others.

Cheers!

Carol

Categories
Boundaries multitasking Planning Positive Thinking

4 steps to focus after life gets in the way

Weather crisis? Health crisis? Name your crisis.

Today, the topic is how to refocus after a crisis.

Small or large, life will always get in the way of your big plans; it’s just the way it is. 

In the last workshop that I did (Time management for the distracted entrepreneur), we talked about four things that will distract us. Those were: extreme weather, cash crunch, too much to do, but belt tightening, or some combination of these things. 

Recently, I’ve had one of my community members cite that they had major damage to their home (this is the extreme weather which we are all experiencing right now!) As a result, this can  have a lot of impact on our homes. This entrepreneur had to leave their home, which had an impact on their business – and I do not want your business to go down the toilet because of extreme weather! So let’s discuss steps that you can take when not if life gets in the way. 

  1. Completely accept what is happening. Be in agreement with what’s going on. Too often, we’re in disagreement with what is happening. When we ONLY wish it weren’t happening, we’re not in agreement with it.  We’re then unable to take the next step as we’re so busy being in denial. 
  1. Get quiet. Go inward and really ask yourself what you deeply want. This is, of course, after the “fire has been put out” (so to speak, or the flood or whatever is going on!) You need to deal with the crisis as it presents itself, and it doesn’t have to last forever. When you do that, think about three months out, six months out, what do you want your life, your business, your situation to be like? 
  1. Work backwards. Watch out for this pitfall, though: don’t believe that you must have the whole plan mapped out before you start.
  1. Start. Begin with one step. For example, this community member that I was working with was asking “How do I focus 9because of what’s happened)?” I asked “well, what has helped you focus in the past?” This person said “Well, usually sitting down and getting a daily plan together.” I agreed! 

Dear reader, I think you might want to try it, too. Try this! After you do your morning routine (you wake up, stretch, shower, have your coffee, etc), ask yourself:

  • What are my priorities today? 
  • What might get in the way? 
  • What is my one priority out of everything? 
  • And how does that relate to that thing that I said I wanted in three or six months? 

That’s just to get you started. With those four steps, I believe that you can emerge from whatever your crisis is. 

For more information and next best steps:

  • Download the free guide to help you get through all the steps: decide, discern, discover, practice, and celebrate. 
  • Come to my next free gathering on Zoom (the Wisdom Warriors). That’s going to be at 12pm EST on Monday October 2nd.
  • Join my UnscatterMe community on Facebook and we can have conversations about this. 
  • Set up a complimentary phone call with me to find out what your personal challenges are and what roadmap you might be able to go on. 

None of these things will cost you any money. 

You can certainly ask me about how I could help you in a more accelerated way for faster results that are tailored exactly to you. Just hit replay, and I’ll be happy to talk to you about that. In the meantime, please use these free resources to get yourself unstuck from the crises that inevitably will happen because they do. 

Have a great day.

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Growth More time in my day Organization Planning Positive Thinking prioritize procrastination Productivity Time strategies

How to give your time to the projects that will bring income…and still stay creative

Boredom got you? Here is your solution

One of my community members has reached out to me about managing your time so that you have the best income within the time that you have. 

They write, “I have a problem with giving my time to the projects that will bring me the income now”.  What I’m hearing:  this person knows that they need to change their time management, such that they are being very deliberate about how they spend their time, so that they have the best income for the smallest amount of time. This person is a parent and has a lot of responsibilities outside of their business.

As a reminder, time management falls in the 3rd layer of the Productivity Success Cake, (the Productivity layer), above health and environment. Therefore, before we do anything on our time management, we want to make sure that our health is in a “good enough” place, (doesn’t have to be perfect), and that our environment is in a “good enough” place (doesn’t have to be perfect!). You can complete the Productivity Success Cake quiz here, completely free, and see where you rate (for your own purposes) on that cake. 

Now, when we dug a little deeper and the writer went into more detail about this issue, they said that they had tried different things, but that they believed what was getting in the way was:

believing that ‘everything is valuable’

The person writing in with this issue knows that time needs to get slotted to a certain kind of work (where money comes), and yet this belief ‘everything is valuable’ is preventing it. And if this is valuable, then it all has to get done. What I know about having everything needing to be done at the same time, is this is a recipe for overwhelm. When we’re in overwhelm we don’t do anything. We become stuck; we become stagnant.  In flight or freeze, that’s freeze – what we don’t want to do. So going back to the beginning, we don’t want to believe that everything is important. When we believe that everything is important and therefore needs to get done, we don’t do anything. 

Here’s where prioritization becomes really important. 

Then there are some other things that this person wrote to me.  This person found that what they know to make money (albeit inconsistent), it felt boring, repetitive, & unfulfilling. This person was thinking, ‘building my business requires many things working together in a set routine, but I can’t make myself do the same thing every day. I get bored and gravitate towards tasks that feed my creativity’.  What it takes to create that momentum and build on that momentum is known, and yet there’s this yearning, this boredom, this lack of dopamine, this lack of creativity.

Behind this, there might be a belief that it’s all or nothing. Here is what it may sound like: “either I do these boring things and I make money, or I have fun and I’m creative and I don’t make the kind of money I want to”. So do you see how these beliefs start to really impact what’s going on? 

Now let’s address ‘inconsistent income’. Money was coming in, but it felt inconsistent. When the inconsistent money came in, this person realized, “hang on, I need to do some automation to get more consistency.”  That automation was probably pretty boring. So now we’re back to the real problem: “It’s boring to make money. I really want to be creative”. 

Well, I have some really beautiful news for you. It does not HAVE to be that way.

The way I teach things and the way I run my own world, my own life and my own business is that fun, joy, and creativity are not mutually exclusive to earning an amazing living. Not just a good living, but an amazing living. These things can and will and do (and actually I believe must) coexist. Joy and income are not opposite sides of the spectrum. 

I recommend that your first step to get to a joyous place and really dial in to be able to earn the income you deserve is to download your Unscatter My Life guide. What you’ll find is that there’s a roadmap.

The Roadmap: Decide, Discern, Discover, Practice, and Celebrate. The person who wrote in with their conundrum is in the “Decide” step, because the decision must be made. “Do I really want this? Why do I really want this? What do I have to gain? What do I have to lose?” Lack of decision slowly kills us and will completely put a cap on greatness. We can only operate in that kind of a situation for so long. 

So- say this person decides “You know what? I’m done with this crap. I’m going to go ahead and do these steps”. The step after Decide is Discern and that’s where we really dig in to what we love, what we’re good at, what the world needs, and what we can get paid for. 

Before we ever get to that Productivity Success Cake (which is Discover), we really dial in on the Discern step. When we’re so deeply discerning, then that serves as our north star. The problem is not being able to focus on the things that make us money, as that’s the presenting problem. The real issue is some beliefs that are behind here, and therefore actions that then support those beliefs (i.e.  when I make money, it has to be boring. It has to be the same thing all the time, and it has to be unfun). guarantee you that you’ll stay in that loop until you die. So we don’t want that. We want you to turn that around, make a big decision, a big bold decision. 

Download the guide, do the exercises and make your decision, and from there you can go into the discernment. 

That was a lot. I can’t wait to support you. Once you download that guide, there’s a place where you can have a free call with me so that you get your own roadmap and should you decide to take that step now, you’ll be on the road to deeply discerning and therefore acting in your own best interest. And that’s why I exist in the world. So I will hopefully see you on that call. It will blow your mind and change things for the better. What do you have to lose?

Categories
Accountability Goal Setting Mastermind Groups Organization Planning Positive Thinking Time strategies

What are you committed to?

We are in love with our roadblocks, even when we say we are not.

The truth about commitment:

We love to talk about how we want to lose weight. We love to talk about ‘someday’. “I would like to get around to it, but not right now” or “I’m really busy doing …..” 

Finally, you may say, “That’s it. I’m going to do this thing. I really want my next one hundred days/the end of the year to look different. I really do. I cannot stand tolerating this negative cash flow. I cannot stand tolerating the organizational state of my office. I cannot stand tolerating negative people in my life that I just can’t seem to stop being with, and I can’t figure it out.  I go into those negative spirals. Something must be done!” 

If that’s you, you may be saying “Okay, I know Carol’s offering a program that can really whip me into shape. I know it’d be SO good for me. I’d get the result I say I want. I know it’s starting soon. I think I want to do it. Then you ask yourself, “WAIT, what happens if I say yes? Oh my gosh. Well, first of all, I’ll have to commit to it. Well, I can’t commit too much. What if something comes up? Then I’ll fail, like all those other times. I’m about an 8 out of 10, and that’s pretty committed.  I don’t give 10’s. That’s safe.” 

That’s where you’re wrong. Until you commit 100%, you are, my friend, doomed.

Here’s what happens:

  • In that 8 out of 10 commitment – that -2 will not allow you to succeed.
  • In a  9 out of 10 commitment, that -1 will not allow you to succeed.
  • Even in a 9.5 out of 10 commitment, that 0.5 will go in sneakily and *pull you down in ways that you’re not even conscious of*!

We are RULED by our subconscious. Our subconscious wants to keep us SAFE and that means not Doing Something New. Even if it’s Proven.

So- to say ‘yes’ to something new, maybe that’s Discover Your Greatness, which starts Tuesday Sept 12th, you need to TRICK your subconscious while she is not looking.  To do this, 

  1. take a deep breath
  2. imagine yourself Dec 31 with a clean office and financial abundance
  3. imagine lots of good people around you; no more negative nellies. A fun atmosphere and getting things done effortlessly with loads of support.

Then, RUN. 

You can join this cohort until midnight Eastern on Sunday (that’s assuming there are seats left!). 

Anyway, let’s go into “Okay, that’s it. I’m going to do it. I’m going to plunk my money down and I’m going to say yes to ME!”. 

Watch out for this pitfall: Don’t make the mistake of wanting something NEW- yet wanting NOTHING to change. 

It’s kind of like when you go on a healthy eating plan and you think “Well, wait a minute, I get to just have my candy bars every day. Oh wait, I don’t get to have my candy bars every day. I don’t want that healthy eating plan. I just want to lose the weight”. 

It’s the same thing with this opportunity. Yes, you’re going to have to do things differently, and I promise it will be fun and it works. 

A sneak peek of what is in store for those lucky enough to get in on time:

One of the key tenets of Discover Your Greatness…..is the proprietary DESIRE TEMPLATE forms.  – You set yourself up at the beginning of your workday for a Day of Success. You can also do it the night before. You can do it digitally, or print it.   

The first question is: ‘What is your purpose?’ It’s really important to know what your purpose is because if you don’t know why you’re doing it, guess what y’all, you won’t do it. The procrastination starts before you even begin the list! So we eliminate that problem right away.

The next item on the template is … ‘One thing I must do today, no matter what’.  Now -notice I didn’t say “What are the 25 things you want to do today?” You want to dial it down. Does this mean you won’t get any more than one thing done? No. You will get more than one thing done, I promise you. 

However, you will get that one thing done plus a lot more -because this is what gets you started and keeps you focused, which are two of the biggest problems. Procrastination is one of the biggest issues. Then of course, I know you’re going to have a little carry over from yesterday as that’s usually how it goes. 

The final questions on the template…

Identify your most important things: two of them. 

We then ask: what might get in the way? Hint:  get really specific. 

Finally, what will you do to fireproof it? In other words, put measures in place to be sure you don’t fall short of your intention/plan. 

Once you fill it out, you can print it, and save/send to me. I comment on this and watch your progress and help you along, both live and through my private client portal. 

And that’s just the beginning. It’s just *one* of the game changing resources you will use in the group.

There’s also an end of day form,, which is also very important where we debrief what we went on. You learn TONS with this form. 

Over time, by doing this, miracles happen – because the tiniest little change, little by little, bit by bit, piece by piece, layer by layer in the Productivity Success Cake, immense change happens. 

In Discover Your Greatness, we’ve got 14 weeks together. The nice part about that is it’s not like six months, it’s not like 12 months. It’s not like $20,000, it’s like $2,000. It’s not that much money and what you can get in the end, it’s crazy-good.

Game changing goodness. For example, 

people have:

  • Double or tripled their income 
  • Finally started the business that they’ve been trying to start for 14 years
  • One person had a backlog for a year of work, and finally they are not adding to the backlog anymore, and they are showing up differently with their team. This person is showing up as a bigger and better and more confident leader. 

And that’s what happens. The confidence happens, and the hidden fears that hold us back melt away. 

I’m so excited because I’ve got five people already registered and ready to go, and I’ve got three more openings at the time of writing this. On Tuesday September 12, we’re going to be getting started, and I can’t wait to see if you’re going to be one of those people to march forward together in unison toward Dec 31.

Oh, one more thing!

Did I tell you about the prizes? I also have prizes and giveaways because as we do this work together, we have fun. When you have fun, you get it done. Do you want to have some fun and get it done and finally do the darn thing that you said you were going to be doing for years that you just refuse to do? Well, don’t let this be the thing that scares you to death, so that you keep defining yourself as somebody who does it all themselves all the time. Because you know what? That doesn’t work. If it worked, you would’ve done it by now. You know that.I cannot wait to see who fills those final three seats and says yes to discovering their greatness.

Categories
Balance Positive Thinking Productivity Time strategies vacation Wellness

Why having fun is not bad for you

The counterintuitive way to get more done

Happy summertime!

It’s interesting – FUN has been coming up a lot lately.  I received an email from somebody  asking, ‘Should business be fun?’   This company takes six figure people and brings them into the seven figure realm…and they were asking the FUN question. There are loads of reasons why fun is so poorly considered, and they generally come from our upbringing. 

You might hear, in your head:

 “You must work hard and it must be difficult.” 

“You must sit for that exam.”

“You must have your nose to the grindstone.”

However, when you sit back and you take a look at the true success, in all the way (not just money and prestige from the outside), what do you see? Do you see a person who is happy inside and out, and you want to be him or her? I doubt it.

For example, look at students in Korea – look at their happiness levels and their success on their terms. Sure- they’re more successful perhaps in their grades in an overall way, but are they happy? What’s their mental health like? Consider then those living in Sweden, where the children are allowed to play  – there’s more flexible schedules and parents have more time to be with them because of the social safety nets that there are. Those folks-  generally speaking- are more happy. I believe that if we’re unhappy, it’s really impossible to be successful, truly successful (depending on your definition of success). 

I define success as being fully aligned with who we are in the world and how we want to show up in the world and we’re able to do, be and have the things that are important to us.

Watch the video

It’s true in our business, and it’s true in our lives. 

The above argument shows that having fun is NOT bad for you. In fact, it will help you get more done. Please absorb these 3 points about fun and getting things done, and why they’re important. Then take some action on at least one of them. Hit reply and tell me what transpired 🙂

  1. FUN is embedded in the 3 pillars of success from my dear friend Susan Cowan: MOTIVATION, CHALLENGE, AND NOVELTY. Fun is so important in all of those, and particularly in motivation. If it is not fun for you, the motivation is going to be almost nil. It’s therefore very important that your task, dream, or desire  is fun for you in some way.
  2. Fun is embedded in our culture. We live in an entertainment culture. People like to play games. Children like to play games; adults like to play games.  There’s “words with friends” that folks play remotely. For people that are scattered, maybe they have AD/HD, games are really important. They raise our dopamine level. Dopamine is a feel good hormone. AD/HD has lower dopamine levels so therefore it’s really important to have that. 
  3. We are in a fun deficit in 2023. 2020 had a low level of fun. 2021 the same thing. In 2022 we started emerging and started to have some fun. But we’ve got two and a half years of fun not happening.  Now, people are back integrating. We’re having a lot of fun. Slowly but surely the cloud of unfun is lifting and we are finally saying “You know what? We get to have fun because you know what we do?” I’s important to have fun because when we have fun, we get it done. 

Yesterday I was on a free webinar regarding a new software I was checking out, and the woman who was giving the webinar, the leader of this new software, said ‘Flowi is fun’. In other words, “the technology (Flowi) that I’m showing you won’t just be another burden.”

So I ask you this, how can you make your life fun? 

I try to do it every single day. That’s why I made my productivity success signature system into a cake – because guess what? When’s the last time you frowned while eating a piece of cake? 

Go and have so much fun. Have your cake and eat it too. 

Go, go dance in the sunshine. 

Pretend you’re a little kid again, at least for five minutes. Raise up your hands and scream and be so happy. 

You’re going to be more of a magnet to the people that you want to have magnetized around you. 

Your stress levels are going to decrease. 

Your health is going to increase.

….. and it’s free. 

It’s free to have fun. People want to be around you. You’re going to get more done. You’re going to enjoy it more. You’re going to be more in alignment. At the end of the day, you’re going to be more successful. 

So don’t forget the fun. 

And hit reply to let me know, how are you going to have fun today? 

Categories
Goal Setting Growth More time in my day Organization Planning Positive Thinking Time strategies

Counterintuitive thoughts that will change overthinking and dancing with overwhelm

Let’s get back to Whelm!

It’s summer of 2023 and…we’re back! There’s essentially no (that I can see) leftover pandemic-shut-down things that affect us. Hooray! We have a lot of pent up desire to do a lot of things, and especially to have a lot of fun. I want that for you: to have a lot of fun! I want you to enjoy your summer, enjoy your life, and to do the things that really matter to you – and to be the person that you really want to be. However, sometimes because we want to do all these things, we can over commit and then we dance with overwhelm.I love dancing, and I don’t love dancing with overwhelm. How about yourself?

Today we are focusing on avoiding overcommitting and dancing with overwhelm in the context of creating a summer that you want.

Now that it’s July, here are some tips for a No Overcommit Summer.

  1. Remember that you get to decide to have the summer that you want. You are allowed to believe that you have all the time you need. My mantra: “What if I had all the time I need?” can be shared freely! From that mindset and from that perspective, I think automatically we’re more grounded. When we’re more grounded, we make far more rational decisions. We make decisions from our gut, from our heart and from our soul, and not from a place of FOMO (Fear Of Missing Out) and feeling as though we have to commit to everything.  
  2. Be grounded with lists. Making sure you’re grounded means different things to different people. It may mean creating a ‘not-to-do’ list. It may mean creating a ‘nice to-do’ list. The other day, I did that:  I wrote down what I wanted to do for the week, and as I was doing this I realized I could pull out a “nice” (not necessary) list. So I made a line at the bottom of my to-do list and created the Nice To Do list. This was so empowering!

Continue reading or watch the video

  1. Be grounded with Sleep. When you look at your schedule, make sure the first thing you do is say, “okay, this is my sleep time”. That sleep time could be different in the summer, and you still need sleep, right? 
  2. Be grounded with Focus time. Ask yourself “when am I best?” or “When am I at my best focus?” Make sure you’re clear about that. 
  3. Be grounded with deciding: One overarching thing to remember about being grounded is being totally at peace with deciding. You may know about the five step UNSCATTER process starting with 1) Decide; 2) Discern; 3) Discover; 4)Practice; and 5)Celebrate. That first step, DECIDE, is in RED because it’s a really big deal!  In my group programs, that ‘decide’ is in a big red ball. In fact, if you go to my website, I’ve got an entire 10 page guide to help you DECIDE (just enter your name and email). When we keep our options open because we’re “not sure” and there’s too many options and too many ideas, and we are thinking to ourselves “maybe I’ll make this plan, but maybe I’ll cancel, or maybe I’ll make these reservations and maybe I’ll cancel, or maybe I’ll buy something and then I have to return it” that is so much scatter and so much energy wasted.  However, if you just take a moment, get grounded, and then make a decision from that grounded place, you can avoid all that back and forth and get a ton of time back. You get a lot closer to the truth: you have all the time you need (see tip number one!)

BONUS TIP: When you’re looking at your calendar and you schedule your vacations, you schedule your sleep, you schedule things that you’re already completely committed to, and one final thing. Go deep into your value system and say “what is my most outlandish desire?” Find a place in your schedule for THAT!

In fact, I did that yesterday. I had this outlandish desire that -in truth -I didn’t believe I could actually get. I would like a whole weekend completely and totally to myself, where I had no phone calls, no friends, no family members, no work, just absolutely, positively, for me and no else but me to do as much or as little as I want to. I have scheduled that, and it is the third weekend in September. I can’t even believe I’ve done it, but I have. So that is my most outlandish desire.

I wonder- what is yours? Let me know. What is your most outlandish desire that you’re almost afraid to say out loud? I’m going to have you say it and or type it below. And then- as a bonus – put it on your calendar. It took me 15 minutes to try to find this one weekend. It wasn’t easy. I’m a busy person, and I am so excited that I found this because the truth is that you have all the time that you need overcommitting, committing and dancing with overwhelm is a habit that you can break. 

Have fun and stay in Whelm!

Warmly,

Carol

PS:  I will see you again in two weeks.  I’m on vacation starting Monday, July 3rd. My next blog/video will be sent out on Sunday July 16.

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