Free tools for when life feels like too much
A powerful podcast, a free mini course, and one client’s inspiring storyWhen You Step Up, So Does “Your Stuff” Every time we raise the bar in our lives or businesses, something surprising tends to happen—old fears, hidden habits, and unresolved emotions resurface. It’s normal. And it’s actually a signal that you’re growing. In this vlog, I share a powerful podcast episode I recorded a year ago (just released in the last week!) wherein my colleague Karen Robinson helped me unpack some of my own past trauma and help me on my growth trajectory. Many of us feel scattered, stuck, or like we’re spinning our wheels—and we blame ourselves. But so often, what’s really going on is unaddressed trauma that’s influencing