Why “Just Do It” doesn’t always work—and what to do instead
Learn how to overcome obstacles that keep you from moving forward on your most important goals. The phrase “Just do it” may work for Nike, but in reality, pushing through resistance isn’t always that simple. If it were, we’d all be effortlessly tackling our to-do lists, making progress on our big goals, and never struggling with procrastination. Yet, time and time again, I hear from clients who know what they need to do but can’t seem to get it done. They tell themselves to “just do it,” but then they don’t—and they end up frustrated, stuck, and even doubting themselves. Sound familiar? Let’s break down why taking action can feel so hard, what’s actually happening when we get stuck, and